The Right and Wrong Way to Say No to Set Healthy Boundaries
UNLOCK YOUR LIFE
with the Power of Hypnosis and Guided Meditation
Know that, from this point forward, you do not need to take the journey through life alone; you are always guided and supported by
Sarah from Unlock Your Life.
Whatever your needs, with over 200 hypnotherapy sessions, guided meditations and affirmations, you can find the MP3 you need to support your healing and growth at all levels, in mind, body, soul and spirit.
Find the perfect hypnosis, meditation or affirmations MP3
for you here
New Audio Downloads
Journey to Atlantis Meditation (Hypnosis)
You will journey to a different dimension to explore the kingdom of Atlantis. During your time there, you will meet different archetypes (King and Queen, Fool and Healer). Each character has something new to teach you. As well as insights, you will also be able to process some aspect of your shadow self and release burdens acquired during this or another lifetime. After receiving insights and healing, your journey ultimately leads you the Room of Truth which will decipher your own energy and provide you with answers you need.
1 hour
$12.99
Stop People Pleasing Affirmations
People pleasing is a symptom of a limiting belief that we are valued, first and foremost, for what we do, not who we are. Those who people please will neglect their own self-care in order to meet the wants and needs of others. But once we realize that love and approval are always available, a change can happen. Use these affirmations daily to stop people pleasing and start prioritizing your own needs. Not only will you find that you set better boundaries with others, but you will also rebuild your self-esteem.
20 mins
$9.99
Stop People Pleasing Meditation
People pleasing is a symptom of a deeper issue root cause and underlying limiting belief. This session helps break down those mental obstacles and provides tools to help differentiate a healthy drive to help others versus a more toxic form of people pleasing. With repeated listening this will help to rewire your brain to end unhealthy people pleasing and maintain healthy boundaries.
45 minutes
$12.99
The Power of Hypnotherapy
Did you know that in a normal waking state your subconscious is typically read only and not open to change?
Hypnotherapy allows the mind to enter read-write state so that you can update any limiting, unhelpful or even harmful beliefs and habits and release toxic emotions.
You can read more about how it changed a decade long issue in just 4 sessions here